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Channel: primal – Health Starts in the Kitchen
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Sun Dried Tomato and Artichoke Chicken {Primal & Low-Carb}

Some of my best meals are the ones where I just toss together what I can find in the fridge & pantry, my Sun Dried Tomato and Artichoke Chicken is the perfect example of an unexpectedly delicious...

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Crispy Chicken Thighs with Morel, Ramp & Kale Cream Sauce

The inspiration for what I cook are actually very, um, well, uninspiring. Our everyday meals consist of what we have on hand, whether local/seasonal or in the pantry. I’m not really the kind of person...

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Fermented Pineapple Salsa

I can’t even begin to explain what a fun time I’m having working on my 2nd published cookbook, Fermented Foods at Every Meal.  Although I’ve been fermenting for the past 10 years, this project really...

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Radishes and Ranch Dirt Dip {Primal & Low-Carb}

Do you remember those “dirt” dips of the early 90’s – they were all the rage at kid and adult parties. I have to admit that I never ate them and nor do I know the exact ingredients, but I think they...

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Napa Cabbage Wrapped Shiitake Pork Rolls

Finally, summer has arrived and our garden is producing all sorts of deliciousness! One of our favorite homegrown vegetables is napa cabbage. We’ve been obsessed with it for the past few summers, first...

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Grain & Gluten-Free Zucchini Fritters, Paleo Friendly

One of my favorite homegrown veggies, is Zucchini! And these Grain & Gluten Free Zucchini Fritters is a quick and easy way to use up the bountiful harvest you’re sure to have when you have a...

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Marinated Asian Sesame Cucumber Salad

It’s cucumber season and our garden is OVERFLOWING! Needless to say it’s time to get creative with the cucumber recipes while they are in abundance and this Marinated Asian Sesame Cucumber Salad is a...

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Homemade Strawberry Whips {Low-Carb & Keto Friendly}

I remember years back when those yogurt whips first came out, I bought a bunch of every flavor because I loved them so much… then promptly ate all of them in a just a few day #fail. Fast forward to...

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Wild Foraged Black Trumpet Mushroom Spread

The black trumpet (Craterellus cornucopioides, aka “trumpet of death” or “horn of plenty”) is one of my favorite wild mushrooms. Don’t let its unremarkable appearance fool you; this is one of the best...

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Magical Wild Mushroom Seasoned Salt

First and foremost let’s get this out on the table right away, the magic in this seasoned salt isn’t any type of mind altering “magic mushrooms” … the magic in found in the amazing FLAVOR it gives to...

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Low-Carb Crispy Zucchini Chips

I don’t know about you, but one of my all time favorite summer vegetables is ZUCCHINI! And I’m always looking for creative & delicious ways to enjoy them. With my Low-Carb Crispy Zucchini Chips you...

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Low Carb {Pressure Cooker} Pork Roast with Mushroom Gravy

I know you probably think that I’m super organized and I’m always prepared for meal times since I work from home, however nothing could be further from the truth! Even when I post pics of delicious...

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Low-Carb {Pressure Cooker} Buffalo Chicken Soup

I guess you could say that I’m a pressure cooker addict. I’m just like everyone other busy person, I’m always looking for fast and delicious dishes, and pressure cooking is the most supreme way to get...

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{2 Ingredient} Creamy BBQ Chip & Fry Dip

When I post a recipe that is this stupid-easy I feel like I’m cheating you out of a “real” recipe – but after you taste this Amazingly Delicious {2 Ingredient} Creamy BBQ Chip & Fry Dip I promise...

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Crispy Baked Potato Wedges {Grain & Gluten Free}

One of the biggest motivator behind the recipes I create is what we have on-hand from our garden. This year we had an unexpected abundance of potatoes, which is always awesome except if you’re trying...

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{Low Carb} Pesto Pepperoni Pizza Lasagna

I was walking through the grocery store, to my demise I was hungry. Pizza became my food obsession and I mentally went through the flavors I was craving, figuring out how to make it into a low-carb...

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Delicious Egg Yolk Soup

Ok, I’m going to admit a little known secret about myself, that will probably shock most of you. I don’t love eggs and infact I rarely eat them… especially not even close to raw and almost never all...

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{Pressure Cooker} Haddock in Creamy Tomato Broth with Potatoes, Carrots and Kale

Like I was telling you in my last post (Crispy Baked Potato Wedges) — most often what inspires me in the kitchen is what we have available fresh local/seasonal and most often from our own garden. This...

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Pumpkin Roll with Cream Cheese Filling {Grain-Free, Gluten-Free & Primal}

I’m super excited to be guest posting the recipe for my delicious Pumpkin Roll with Cream Cheese Filling {Grain-Free, Gluten-Free & Primal} over at Paleo Parents’ blog, it’s a sneak peek from my...

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Grain-Free Bagels {Sneak Peek from Without Grain}

I’m super excited that Stacy at Paleo Gone Sassy is sharing her review of my newly released, published cookbook Without Grain and She’s also sharing a sneak-peek recipe for my delicious Grain-Free...

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